Fearless Wellness with Dr. Deb Kiley

Fearless Wellness with Dr. Deb Kiley

Join me for this episode of the NP Business Matters podcast as we talk with Dr. Deb Kiley, DNP, ANP, FAANP about wellness for clinicians as well as our patients.

There is no denying that 2020 has been a year of stress, loss, and chaos for most clinicians. While many are doing well, some are challenged.

Deb offers us several ideas we can use to care for ourself including:

  • Increasing awareness
  • Breathing
  • Mindfulness
  • Metabolic health
  • Sleep
  • Yoga/Tai Chi
  • and more.
“Self-Care is a Gift” – Dr. Deb Kiley

Links & Resources Discussed:

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Your Turn

How are you taking care of yourself? How are you sharing self-care techniques with your patients? I look forward to hearing your thoughts and questions about this episode in the comments below.

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